Wednesday, November 17, 2010

Becoming Me, With My Shadow and All of My Imperfections

‎"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." -Anna Quindlen

This quote speaks to me on a level that is so true, so wonderful and so liberating! When I saw it this morning, I just knew I had to blog about it!

I used to love that Hershey’s Kiss commercial where the little boy gets a Kiss in his lunch and says, “When my Mom says ‘nobody’s perfect,’ she could be talking about my brother!”

Nobody IS perfect, but that doesn’t stop parents, teachers and church folks from pretending that it’s possible and then holding all of us (except themselves) to this standard.

So, today, I’m going to give myself permission to BE myself. I’m working a lot these days with my Shadow self. It started a few years ago when someone mentioned Jung and his concept of Archetypes. I read the books by Caroline Myss and bought her Archetype cards.

Then, in February of this year, I heard a woman speak about “the Shadow” and how relationships bring out our shadows. I invited her to hold a workshop on Astrology and The Shadow Dance in June. Then, in September, I invited my friend Dr. Margaret Clench to teach a 6 week workshop on Archetypes.

Recently, I was cleaning out my guest room and found a bunch of old files, including some sheets from Byron Katie on “The Work.” She invites us to look at our conflicts and use a journal sheet to record each conflict, a little about the person with whom you are in conflict, what you would like instead, etc. Then, she has this amazing technique that she calls “The Turnaround.” You take the very thing that you are accusing the other person of doing and invites you to look at how the person might do the opposite and how you might be doing that very thing to the other person! And, if that isn’t enough, she asks you to reflect on how you might be doing this same thing to YOURSELF!

Well, it is just incredible! I had been introduced to Byron Katie quite a few years ago and even downloaded the free worksheets from her site. However, “when the student is ready . . .” I guess this week, IAM READY.

I did the process on a conflict with one of my brothers-in-law and my little sister. WOW! It is so liberating!

This morning, I was running out the door and went back to say something to Steve. He said, “Baby, I’m trying to get ready here and you keep interrupting me!” Well, I fumed to the car and thought to myself, “He doesn’t have time for me!” Then, as soon as it came in, I thought of “The Work” and did my turnaround:

Steve doesn’t have time for me.
Steve DOES have time for me.
I don’t have time for Steve.
I don’t have time for myself.

WOW! What an insight! I’ll be working on this for the rest of today!

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