On the 1st Day of Christmas, my Soul Self gave to me

Over the next 12 days, I’m going to share wonderful gifts of healing that you can give yourself. The very first one is my all-time favorite gift:

THE GIFT OF SELF-FORGIVENESS

What a gift! When I am truly ready to forgive myself for past wrongs, omissions and any other things for which I have judged myself, a cascade of healing can begin. How do I begin the process? My favorite vehicle for Self-0Forgiveness is Colin Tipping’s Radical Self Forgiveness:

https://www.radicalforgiveness.com/

Go to Colin’s website and download FREE TOOLS for Radical Self-Forgiveness. His worksheet and tutorial will take you through the steps. He also has a book on Amazon and an audio on www.soundstrue.com. In Colin’s own words:

“If you have a tendency to be hard on yourself and make yourself wrong a lot of the time, then this is the strategy for you. Radical Self-Empowerment is a combination of Radical Self-Forgiveness and Radical Self-Acceptance.

Even though the core technology is the same as Radical Forgiveness, we treat Radical Empowerment as a strategy in its own right, given the difficulty people experience when trying to forgive themselves or find love for themselves. It also has its own set of tools which I recommend you use if you find it difficult to accept yourself just the way you are.”

Are you ready? You may begin in small ways to forgive yourself. You can add crystals to support you while you are forgiving yourself. A few that work really well for forgiveness are:

Rose Quartz
Rhodonite
Rhodochrosite
Chrysoprase
Apache Tear

You might wear a rose quartz pendant or get a piece of Chrysoprase to carry in your pocket. I enjoy getting beads of the various crystals and making bracelets that are easy to wear.

You can also add essential oils to support yourself. I feel that the crystals and oils work together to hold me in a loving embrace, while I do the forgiveness work. doTERRA® has a new blend called Forgive! Or, you can use Bergamot or Thyme essential oils. Get a good quality essential oil like doTERRA® or Young Living® or Aura Cacia®, which is available at Whole Foods.

So, the next time you do something that you feel is a “mistake” or something you’d rather you hadn’t done, stop and:

1. Breathe
2. Go inside and connect with your HEART
3. Say: “I Love you and I forgive you.”
4. Take another deep breath and look around you. Find something for which you can show appreciation. Anchor this in your heart.
5. Inhale or apply your favorite essential oil to feel supported as you heal and release.
6. Carry a crystal or wear jewelry made with your crystal(s) for additional support.

You did it. What a great gift you gave yourself today!

PJ Spur pjspur@gmail.com www.soulrevelations.com